UberMike: Biphasic sleep, day one


The frustration at my inability to awake at 3AM and 7AM—combined with the stress of recent unemployment and the illness I seem to have—has finally gotten to me. So I slept in, guilt-free. And I going to sleep whenever I feel like it, however I feel like it, until I am ready to go polyphasic again.

So far I’ve noticed that the monophasic/biphasic day is really long. My favorite part of the uberman was the 3.5 hour days; now I’ve been up for eight hours!

My real plan is to start the uberman again in two days.


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One Response to “UberMike: Biphasic sleep, day one”

  1. Jared Says:

    Take your shirt off!

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