UberMike: Biphasic sleep, day one

The frustration at my inability to awake at 3AM and 7AM—combined with the stress of recent unemployment and the illness I seem to have—has finally gotten to me. So I slept in, guilt-free. And I going to sleep whenever I feel like it, however I feel like it, until I am ready to go polyphasic again.

So far I’ve noticed that the monophasic/biphasic day is really long. My favorite part of the uberman was the 3.5 hour days; now I’ve been up for eight hours!

My real plan is to start the uberman again in two days.

Tags: biphasic, failure, illness, monophasic, oversleep, sleep, uberman, ubermike